A head start on your 2020 season, with Flynn & Kurt Ogilvie
Workshops
We would love to come to your club, association or town to deliver a practical workshop to athletes, coaches & parents covering the four pillars of our program (Movement, Nutrition, Recovery & Mind). Interested in hosting a workshop?Leave your details here.
Private Coaching with Kurt or Flynn Ogilvie
Enjoy the guidance of Kurt or Flynn taking you through your off-season programming and tracking with content tailored specifically to your needs & weekly contact for accountability. Covers the four Thrive pillars (Movement, Nutrition, Recovery & Mind). Strictly limited places. Want more information? Leave your details here.
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Looking for something to help get you started? Click through to see our range of free programs to introduce you to fundamentals within each of the Thrive pillars.
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Testimonials
Kieran Govers
Kookaburras #27, 2012 Olympian & Sutherland Hockey ClubI’ve played with both Kurt & Flynn at the highest level and really respect their knowledge around improving health and performance. This program contains plenty of content that is valuable for athletes of all ages.
Claudia Johnston
Australian All SchoolsMoorebank-Liverpool District Hockey Club (NSW)I’m excited for this program to begin and to work with Flynn & Kurt again. I’ve been fortunate enough to make junior rep teams in recent years and my goal is to move into senior rep teams. I know the elements of this program are very important to my development and to helping me achieve my goals.
Leigh Iacovangelo
2015 and 2018 Australian Men’s Indoor Hockey Team PhysiotherapistPowerhouse St Kilda Hockey Club (VIC)I had the pleasure of working with Flynn and and Kurt prior to and throughout the 2015 Indoor Hockey World Cup. Both Flynn and Kurt were highly regarded team members and it was no surprise Kurt captained the Australian team. I have followed their careers closely and strongly support their high performance knowledge, clinical experience, both in the private setting and with sporting teams and their ability to deliver a comprehensive program to achieve optimal outcomes for the athlete. I could not recommend anyone more highly.
Stuart Beltz
2018 Australian Over 50’s Vice CaptainDiamondbacks Hockey Club (TAS)As an athlete in the latter stages of my career, a focused preparation for a major tournament is everything. Playing at the highest level for my age category, getting the right approach to nutrition, sleep and recovery, movement and mental health will give me every chance of performing at my peak when it counts. I highly recommend seeking professional guidance for the development of your optimum program. Flynn and Kurt are both qualified and highly experienced in sports health and fitness.
FAQ’s
WORKSHOPS
When:Available by request: Oct-Nov-Dec-Jan-Feb5-hour durationWhere:At your club or association – we will come to you and your people.Content:Practical Lessons on Mobility, Strength, Conditioning, Soft Tissue Work & Breath WorkTheory Lessons on Nutrition, Recovery, Mind & Mental HealthWho:The workshops will be delivered by one or both of Flynn & Kurt Ogilvie along with assistance from colleagues within the hockey community. The workshops can be participated in by any athletes, coaches, parents or supporters who feel the content can be of value to them.Options to get involved:Participant Ticket = Participation in Practical & Theory ComponentsSpectator Ticket = Spectating Practical Components & Participation in Theory
PRIVATE COACHING
When:Available by request: Oct-Nov-Dec-Jan-FebProgramming is delivered in 6-week blocks.Where:Anywhere – private coaching is delivered online and over the phone.Content:One-on-one coaching & programming with either Flynn or Kurt Ogilvie. Content is centred around the four pillars of Thrive (Movement, Nutrition, Recovery & Mind) but individually tailored around your specific ability level, goals, strengths & weaknesses.Service involves:Initial Consultation – phone or video call.Individual Program Preparation.Individual Program Delivery – phone or video call.Ongoing conversation for accountability – messenger or whatsapp.Weekly check in with your individual coach – phone or video call.Who:Anyone – if you are motivated to improve your health, athleticism and performance this off-season then we are keen to work with you.Options to get involved:Strictly limited numbers to maintain quality of service. Email kurt@kurtogilviehealth.com if interested.